A Little Light: Connecting children with their inner light so they can shine
A Little Light: Connecting children with their inner light so they can shine
A Little Light: Connecting children with their inner light so they can shine
A Little Light: Connecting children with their inner light so they can shine
A Little Light: Connecting children with their inner light so they can shine
A Little Light: Connecting children with their inner light so they can shine
A Little Light: Connecting children with their inner light so they can shine
A Little Light: Connecting children with their inner light so they can shine
A Little Light: Connecting children with their inner light so they can shine
A Little Light: Connecting children with their inner light so they can shine
A Little Light: Connecting children with their inner light so they can shine
A Little Light: Connecting children with their inner light so they can shine

A Little Light: Connecting children with their inner light so they can shine

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Discover the journey of 'A Little Light,' a heartfelt rhyming bedtime story designed to help children ages 3 to 8 feel safe, secure, and manage emotions of fear, anxiety, and sadness.

Follow the adventures of our hero, A Little Light, as he grows from the smallest spark of essence into a beautiful boy. Despite facing life challenges that dull his light, with the support of his community, he learns to shine brightly again. This story emphasizes the importance of the body, mind, and spirit in healing the whole person.

How 'A Little Light' Helps You Support Your Children:

Empathy and Understanding: By discussing the little light's journey and how his community supports him, you can teach your child the importance of empathy and understanding. This story helps you explain how we all need support and how we can offer it to others.
Emotional Regulation: As the little light learns to shine again despite challenges, you can use his experiences to talk about managing emotions. This story provides a gentle way to discuss coping mechanisms for fear, anxiety, and sadness with your child.
Holistic Healing: The visits to the psychologist, doctor, and church in the story highlight the different ways to approach healing. This can open discussions with your child about how body, mind, and spirit all contribute to their well-being.
Building Self-Worth: The little light's journey towards reclaiming his brightness encourages self-acceptance and self-worth. You can help your child embrace their own unique light and feel confident in their identity.
Executive Function: Reading this story together helps your kids develop the executive function skills of attention, impulse control and metacognition. 

Key Features:

Snuggle Breathing Meditation: Each story begins with a simple breathing exercise to calm and connect, setting a serene tone for story time.
Heartfelt Characters: Strong and brave characters overcome relatable challenges, helping children feel supported, inspired, and empowered.
Activity Pages: Explore interactive pages designed to start meaningful conversations and deepen the core lesson, fostering a deeper connection at the end of the day.

Bundle Information:
"A Little Light " is part of the Fear & Anxiety Bundle, designed to help children feel safe and secure by teaching them tools to manage their fears and anxieties​. 

Praise for 'A Little Light':

“The book your magical child has been waiting for.”
Carmen Clews, Author of 'The Magic Mat'

“When I first read a little light, my heart flung wide open and my eyes welled up with tears at its pure beauty and truth. A true healing book for the new generation of kids.”
Vera De Chalambert, Mindfulness Facilitator and Harvard Divinity School Graduate

“Perfect for the waiting room of every healthcare practitioner!”
Kerry Goldring, Associate, Viktor Frankl Institute of America


*  This story has references to healing, a church, and shows a cross. This is a personal reference, as I was raised Christian. 

Customer Reviews

Based on 18 reviews
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patrick franck
C'est le ton qui fait la musique!

Hi Andrew and makers of Conscious bedtime stories, You make the difference in the lives of our little humans. The support, understanding and insights they gain from hearing these short stories have a profound impact on how our kids learn to know about themselves and the world around them. Thank you for your passion to uplift and guide our little precious ones.

D
Daddy Dj Rumfelt

Awesome message easy to read the boy loves it

R
Regina Corona
My Daycare Children Love them ALL

If you haven’t already ordered, I recommend starting with The Hug Who Got Stuck. This was the book that lead to my 10 book purchase! These books are amazing! They keep the children intrigued and excited. They look forward to the end of each book to do the exercises and they really loved getting a sticker too! I have recommended these books to all of the providers I work with (I’m a licensed in-home provider for military children). These books are great for all children and even adults!

S
Stacey Potter
My 4 year old is obsessed 🙌

So glad to have found this series of books for my little one. These books echo how we feel about the world. This one tells the story of what it means to be human-we are born with a bright light that slowly dims as the heavy clouds of everyday life in our society begin to cocoon around us. After trying all the "mainstream" things to bring his light back, they finally realize a holistic approach is needed. What a fantastic way to teach children that we are more than our body parts-we are bright, brilliant, complex beings who need nurturing and support to thrive. Seriously, my son sleeps with this book now and clearly identifies with the character. I almost want to give away all his mainstream books now and just start building a Conscious Stories library for him. In this age of information overload, selecting the right media for my kids is so important. If you are a crunchy mama, spiritual in any way, if you honor your child's individual soul journey, or are just striving to teach your kids wakefulness, these are such a blessing.🧡🧡🧡
p.s there is a great little bonus breathing exercise at the beginning of each book that we have been doing throughout the day that really calms and centers my son. He has some ADHD behaviors so this is huge for him. he's even been trying to meditate on his own🧘‍♂️

J
Janelle Morelli
Wow!!! Beyond grateful for this

This book is absolutely adorable. I’m so excited I found this before the holidays! I’m definitely going to be gifting a bunch of these this year!

Stories to Raise
Mindful Kids

... while fostering deeper connection with your children.
Meet The Author


My name is Andrew Newman. I love all things creative and spiritual - especially kids! I've written books that help families connect at the end of those hectic days filled with growing, loving, and learning. I have trained and worked in healing and community building for many years which is demonstrated in the amount of detail and attention I've given to the impact of each book. These stories come to me in moments of clear sight and understanding. They feel like a gift to me, and I hope to pass that on to you and yours. Welcome to Conscious Stories - I hope it blesses your family!

Connect more with your children.

Each bedtime story guides you through snuggle-break meditation, a mindful journey, and a conscious conversation.