The Hug Who Got Stuck: Teaching Children How to Access Their Heart and Get Free from Sticky Thoughts
The Hug Who Got Stuck: Teaching Children How to Access Their Heart and Get Free from Sticky Thoughts
The Hug Who Got Stuck: Teaching Children How to Access Their Heart and Get Free from Sticky Thoughts
The Hug Who Got Stuck: Teaching Children How to Access Their Heart and Get Free from Sticky Thoughts
The Hug Who Got Stuck: Teaching Children How to Access Their Heart and Get Free from Sticky Thoughts
The Hug Who Got Stuck: Teaching Children How to Access Their Heart and Get Free from Sticky Thoughts
The Hug Who Got Stuck: Teaching Children How to Access Their Heart and Get Free from Sticky Thoughts
The Hug Who Got Stuck: Teaching Children How to Access Their Heart and Get Free from Sticky Thoughts
The Hug Who Got Stuck: Teaching Children How to Access Their Heart and Get Free from Sticky Thoughts
The Hug Who Got Stuck: Teaching Children How to Access Their Heart and Get Free from Sticky Thoughts
The Hug Who Got Stuck: Teaching Children How to Access Their Heart and Get Free from Sticky Thoughts
The Hug Who Got Stuck: Teaching Children How to Access Their Heart and Get Free from Sticky Thoughts
The Hug Who Got Stuck: Teaching Children How to Access Their Heart and Get Free from Sticky Thoughts
The Hug Who Got Stuck: Teaching Children How to Access Their Heart and Get Free from Sticky Thoughts

The Hug Who Got Stuck: Teaching Children How to Access Their Heart and Get Free from Sticky Thoughts

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Order the Book + Puzzle bundle and get the entire collection (128 pgs) of Conscious Stories Printable Coloring Pages for FREE (a $29.99 value).

After checkout, you'll receive a download link with your coloring pages, which your child can enjoy while the book is on its way to them!

Storytime with Andrew Newman: A Read-Along of The Hug Who Got Stuck


Get this best selling, award-winning, Conscious Bedtime Story

Enter the delightful world of The Hug Who Got Stuck, a captivating bedtime story designed to help children ages 3 to 8 discover the power of love, connection, and the magic of letting go. This charming tale encourages children and parents to explore mindfulness and the importance of addressing their emotions.

Join our hero, Hug, created in the magical Hug Factory, as it learns to navigate past The Web of Sticky Thoughts to deliver love and care to the heart it was made for. Sometimes, the key to freedom is letting go of resistance and embracing the flow of love.

How "The Hug Who Got Stuck" Helps You Support Your Children:

Emotional Intelligence: This story encourages children to recognize and process their emotions, understanding that even "sticky thoughts" can be navigated with love and mindfulness.
Mindfulness Practices: Engage in the Snuggle Breathing Meditation to create a peaceful bedtime routine, promoting relaxation and awareness.
Family Bonding: Reading this story together opens opportunities for discussions about emotions and connections, strengthening family ties.
Empowerment Through Surrender: The narrative empowers children to understand that sometimes letting go is the path to finding their way forward.
Executive Function: Reading this story together helps your kids develop the executive function skills of working memory, emotional regulation, and empathy.

Key Features:

Snuggle Breathing Meditation: Start your story time with a calming breathing exercise that fosters connection and relaxation.
Heartfelt Characters: The lovable characters and their adventures will inspire your child, teaching them valuable life lessons.
Reflective Activity Pages: Use these pages to engage in meaningful discussions, reinforcing the story's core messages and enhancing your connection.

Bundle Information:

"The Hug Who Got Stuck" is part of The Fear and Anxiety Bundle, designed to help children feel safe and secure by teaching them tools to manage their fears and anxieties​. 
Praise for "The Hug Who Got Stuck":

“A warm and gentle reminder of how hugs serve our heart when we get entangled in our negative thoughts.”
— Sandra Fazio, Founder, The Conscious Parent Blog

“By the end of the day moms are as tired as their children. Andrew’s book is a sure-fire way to nurture MOMS as they nurture their children before bed!”
— Suzi Lula, Agape Licensed Spiritual Counselor .

Customer Reviews

Based on 226 reviews
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Melanie Thomsen

I bought these books for me and some small nieces and future grandbabies. I am so thankful for your books. They’re helping me help others learn what they need to learn. That I wish I could have known at their age. I’m 49 yo and just now reparenting myself and teaching my friends kids with these books. So that when ever I become a grandmother I can help impart some wisdom on them. Thank you again

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Marguerite Hinde
The Hug that Got Stuck

A wonderful book💖💖💖Gave it to my five year old Great Granddaughter. She really enjoyed it and it was a perfect way to open discussion around being anxious She asked what that meant , offered alternative words, worried, nervous, and then she talked about times when she has those thoughts and feeling, and developed a “replacement thought”. Absolutely wonderful books for children and adults.

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Emily Tack
Adorable

This book is so cute. I don’t have any children but I bought it for my best friend’s son and he absolutely loves it. My nephew will be arriving into the world soon and I also got it for him for my sister’s baby shower. Great illustrations and a great message! I’ll get this for everyone I know who has a baby from here on out!

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Milo

Amazing book, with it I can have a good conversations with my daughter about strong feelings and how to behave

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Lisa Broad
The Hug WHO Got Stuck

Was a Gift, and was well received, well liked by all accounts

Stories to Raise
Mindful Kids

... while fostering deeper connection with your children.
Meet The Author


My name is Andrew Newman. I love all things creative and spiritual - especially kids! I've written books that help families connect at the end of those hectic days filled with growing, loving, and learning. I have trained and worked in healing and community building for many years which is demonstrated in the amount of detail and attention I've given to the impact of each book. These stories come to me in moments of clear sight and understanding. They feel like a gift to me, and I hope to pass that on to you and yours. Welcome to Conscious Stories - I hope it blesses your family!

Connect more with your children.

Each bedtime story guides you through snuggle-break meditation, a mindful journey, and a conscious conversation.