Get these 3 Conscious Bedtime Stories that help kids to regulate their emotions.
THE HUG WHO GOT STUCK
Teaching children how to access their heart and get free from sticky thoughts
Enter the delightful world of The Hug Who Got Stuck, a captivating bedtime story designed to help children ages 3 to 8 discover the power of love, connection, and the magic of letting go. This charming tale encourages children and parents to explore mindfulness and the importance of addressing their emotions.
Join our hero, Hug, created in the magical Hug Factory, as it learns to navigate past The Web of Sticky Thoughts to deliver love and care to the heart it was made for. Sometimes, the key to freedom is letting go of resistance and embracing the flow of love.
How "The Hug Who Got Stuck" Helps You Support Your Children:
Emotional Intelligence: This story encourages children to recognize and process their emotions, understanding that even "sticky thoughts" can be navigated with love and mindfulness.
Mindfulness Practices: Engage in the Snuggle Breathing Meditation to create a peaceful bedtime routine, promoting relaxation and awareness.
Family Bonding: Reading this story together opens opportunities for discussions about emotions and connections, strengthening family ties.
Empowerment Through Surrender: The narrative empowers children to understand that sometimes letting go is the path to finding their way forward.
Executive Function: Reading this story together helps your kids develop the executive function skills of working memory, emotional regulation, and empathy.
Praise for "The Hug Who Got Stuck":
“A warm and gentle reminder of how hugs serve our heart when we get entangled in our negative thoughts.”
— Sandra Fazio, Founder, The Conscious Parent Blog
“By the end of the day moms are as tired as their children. Andrew’s book is a sure-fire way to nurture MOMS as they nurture their children before bed!”
— Suzi Lula, Agape Licensed Spiritual Counselor .
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THE TREE OF GOODNESS
Growing children's self belief in their natural goodness
Uncover the profound lesson of 'The Tree of Goodness,' a timeless rhyming bedtime story designed to help children ages 3 to 8 grow their self-belief and recognize their inherent goodness.
This beautiful story asks the simple yet profound question: What makes a tree good? Children explore this concept through the many aspects of a tree’s nature, learning a valuable lesson about their own self-worth and inner beauty.
How 'The Tree of Goodness' Helps You Support Your Children:
Self-Belief and Confidence: Through the story’s exploration of a tree’s goodness, you can help your child build a strong sense of self-belief and confidence. The narrative reinforces that they are good just as they are, fostering a healthy self-esteem.
Emotional Awareness: The story’s gentle questioning approach encourages children to think deeply about their own qualities and virtues, promoting emotional awareness and self-reflection.
Positive Affirmation: By illustrating that goodness is inherent and does not depend on external factors, you can teach your child the importance of self-acceptance and positive affirmation.
Calming Bedtime Routine: The included Goodness Stretch at the end of the story helps children relax their bodies and minds, creating a calming bedtime routine that promotes restful sleep.
Executive Function: Reading this story together helps your kids develop the executive function skills of organization, prioritization and metacognition.
Praise for 'The Tree of Goodness':
“I hope that the Tree of Goodness reaches many readers. The words in your book are simple yet full of wisdom, the artwork is elegant and filled with a sense of humor. Children, as well as adults, will learn the meaning of deep ecology from reading this book.”
— Satish Kumar, Editor in Chief: Resurgence & Ecologist Magazine
“A wonderful story that reminds us of the inherent goodness within ourselves and the natural world.”
— Dr. Vanessa Lapointe, R. Psych. & Author
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THE LITTLE BRAIN PEOPLE
Helping children return to their true selves when they forget who they are
Join the adventures of The Little Brain People, a fun and educational bedtime story designed to help children ages 3 to 8 understand their emotions and how to find calm during stressful moments. This enchanting tale invites children and parents to explore the inner workings of the brain and learn valuable self-regulation skills.
Follow the adventures of the Little Brain People—Serotonin, Dopamine, Adrenaline, and Oxytocin—as they navigate a yucky brain moment and find a way to restore calm and happiness.
How "The Little Brain People" Helps You Support Your Children:
Emotional Awareness: This story helps children understand their emotions and teaches them how to reset and find calm during challenging moments.
Mindfulness Practices: Engage in the Snuggle Breathing Meditation to create a peaceful bedtime routine, promoting relaxation and presence.
Family Bonding: Reading this story together opens opportunities for discussions about emotions and self-regulation, strengthening family ties.
Empowerment Through Understanding: The narrative empowers children to recognize their emotional responses and learn how to manage them effectively.
Executive Function: Reading this story together helps your kids develop the executive function skills of emotional regulation, task initiation and goal achievement.
Praise for "The Little Brain People":
“A child’s developing brain and body need one thing most in the world—safety. As both a clinician and a parent, I am grateful for the safety and love this story offers us.”
— Dr. Jerome D. Lubbe, Author, The Brain-Based Enneagram
“Our brains are pattern-seeking and survival-oriented, and these beautiful stories are a safe place for families to connect and thrive.”
— Mandy Herold, International Conscious Discipline® Certified Instructor, Head of School – Johannesburg, South Africa
Key Features of Each Book:
Snuggle Breathing Meditation: Start your story time with a calming breathing exercise that fosters connection and relaxation.
Inspiring Characters: The Little Brain People and their journey will inspire your child, teaching them valuable life lessons.
Reflective Activity Pages: Use these pages to engage in meaningful discussions, reinforcing the story's core messages and enhancing your connection.